My health journey

What strategies do you use to maintain your health and well-being?

In January this past year I decided it was a year for me to work on my health. My immune system is not good and my gut is horrible and not learning it’s a second brain. I’ve been with the Super Patch company now for two years. It’s a drug free company that works through touch. The patches touch your skin like Braille for the brain. When your blind and you read Braille with your finger each dot represents a letter. When you touch it, it sends a signal to your brain telling it what the letter is. So the patches work in the same way, you put them on your skin and it seems a signal to your brain about what needs to get corrected in your body. It’s the most amazing technology in the world. In fact it’s 50 years ahead of it’s time.

I use it for pain that I experience in my knees. It works almost instantly and 95% of people feel that relief quickly. I wear one to protect my immune system that when I wear it I don’t have all those allergies to pollens and can even sleep I’m a home with two furry cats. I would never be able to do that before. That’s AMAZING.

I wear one that helps with my balance,   mobility and strength. It helps me be able to walk up and down the stairs with ease. Stairs are hard when your knees ache often. I wear one that comes me steady energy all day with no afternoon slumps. I use another one for anxiety and stresses in my life. I love how calm I feel wearing it. I’ve just started one that’s called kick it. It helps with bad habits and no longer crave sugar and salt. I found it helps with not wanting to scroll much on my phone and I have no desire to shop online.

I’ve enclosed a video of how the patches work. The science behind them is amazing. Not only are they drug free they are FDA approved and we have a advisory board with top doctors on there. We also have 3 clinical trials done. It’s been life changing for me.

https://youtu.be/ypBJih9oPi8?si=2uyZCOgv3Jo1I_ED

This is my link of you want to learn more about these amazing patches.

https://wellnesswithsarah.superpatch.com/

I also have started talking this pre and probiotic to get my gut back into a normal state. I have joined a gut health group that the information is amazing. Things I never knew. No wonder I had so much inflammation in my life. It’s nice to have control over what I’m taking and have the knowledge to be able to live best life.

Life as we know is so short so living out best lives is so important and how many of us feel horrible because of a poor immune system or how we eat. We are surrounded by things that can make us sick. I’m in a year of learning how to look after body. By changing 1% of what I do everyday it’s been an amazing journey. ❤️