How do you relax?
I love relaxing because I have a very busy job. I can relax well but it wasn’t always like that. It’s taken time to perfect.
I love to listen to music and I love blogging I find it totally relaxes me. I love doing puzzles and listening to a podcast. I love to read and I watch TV or a movie. To get my brain to relax I will play games on my phone. It’s just mindless things to calm my brain.
At night when I can’t sleep I use tapping it’s a source of relaxation. I enjoy doing exercises as it releases good chemicals into your brain and then your relax. Down time is so good for your body especially if your week was really busy.
Beauty from Ashes. 