What positive events have taken place in your life over the past year?
The Best thing about this year is I looked after me. I learned how to eat cleaner and have been lowering my AC1’s so that I can put my insulin resistance into remission. I’ve changed my gut from having IBS, bad acid reflux to getting off all my meds for reflux. In fact I hardly have it at all. I’ve lost 15 lbs my goal is to lose 30.
I look forward to exercising and after a rough day at school it helps with regulating stress. I’ve met the most amazing people along this journey. Thank you Dr. Anna Toker and Mark MacDonald for giving me back my life. What you have given me this year is power is knowledge and they with the right tools you can change what you’ve done your entire life.
Not only do I eat cleaner, I sleep well and control my stress with the Peace Super patch. They are drug free patches. Zive has given me the confidence and has changed my gut in ways I never could imagine.
So as I head into 2026, I’m going to continue the journey of working on myself. For the first time I think in my entire life and I’m in my mid 50’s that I’m learning to love me. That’s very beautiful. ❤️
Beauty from Ashes. 