30 things that make me happy……

List 30 things that make you happy.

I love this prompt as there is so much to be thankful for in this life.

  1.   Serving the Lord with scripture and prayer. ✝️
  2. Hanging out with my family.
  3. My dog Zeke🐶
  4. My rabbit Jonas 🐇
  5. Hanging out with my friends and being able to laugh .
  6. Working at an amazing school.
  7. Roses 🌹
  8. Sunflower 🌻
  9. Sunrises and sunsets 🌅
  10. Bald eagles 🦅
  11. Memories I have of my dad.
  12. Super Patch
  13. Zive 7
  14. Kayaking on Sparks Lake
  15. Crystal Peaks Youth Ranch
  16. Staying in the boxcar
  17. Three Sisters Mountains
  18. My American friends. 🇱🇷
  19. Humming birds
  20. Road trips with friends.
  21. Wiring in my blog
  22. Sharing my testimony with others
  23. Reading
  24. Watching warm fuzzy movies
  25. Eating my favorite snacks
  26. Creating art projects
  27. Remembering my friend Wendy.
  28. Worship music
  29. The color purple
  30. The boy that I hang out with often. He makes me laugh.

Showing love to others

Today I rewatched one of my favorite movies on Netflix. It was a lazy Sunday. The movie is called Radio. It is a must see and of course I cried in it. It’s one of those warm fuzzy movies. It’s also a true story.

Radio is a young man who has a disability and he loves football and radios. He watches the coaches and the kids at a high school practicing. The coach asks him to come back and help out with the team. The kids pick on him because he’s different. The coach takes him under his wing and not only gives him a job but starts to teach him how to write his name and come to school. The students fall in love with him.

The school board gets involved after complaints from a parent and they try to say that Radio doesn’t belong there with a disability. Of course he shines in there. That’s inclusion. That’s what we have fought for. To have everyone come to school. My kindergarten teacher last year used to say that we are all in our own journeys. I love that.

I won’t give away the whole movie let’s just saw without the involvement of the coach and his family and the school he wouldn’t have ever had that opportunity. It changed his life for the better.

One of the reasons why I love to help others and see their potential. The boy I do respite care for is an example of that. He started off his life and there was not many expectations of what he could do. He needed someone to come along side him and help him. It took longer yes but the things he can do today. Just like all the other children. He amazes me everytime I spend time with him. The things he teaches me is pretty amazing.

That’s why I love school so much to have an opportunity to help all children no matter what level they are at. Love is a beautiful thing. To watch it grow and develop. To be part of a journey is an amazing thing. I wouldn’t have it any other way. ❤️

         Gratitude

Describe one habit that brings you joy.

My greatest habit I got into doing everyday is gratitude. I started doing this daily after my dad passed away. When you give gratitude it can only encourage and bless you. There are so many things in my life to be grateful for. I choose 3.

Today my this I’m grateful for were : I’m grateful for the opportunity to worship the a Lord. I’m grateful that my gut is getting healthy and I’m grateful for the opportunity to share my life with a boy that I’ve known for 8 and a half years. He’s my greatest joy.

So what are you thankful for in your life. There is so much to be grateful for. I love this habit I’ve gotten into everyday.

        Who am I

How would you describe yourself to someone?

I am a woman who is very passionate about issues close to my heart. I stand in the gap for those who cannot speak out for themselves especially children. Being through trauma myself, I have compassion, caring, and understanding for those that carry some of the same burdens I have had. Some of the hardest children I’ve worked with in school are the same children that come running across the playground to give me a massive hug. That could happen many times a day. Those are the same children I tell them how proud I am of them. They beam from ear to ear. I know and understand.

I love working at school with both the children, their families and the teachers. I have an amazing sense of humor that I will bring into stressful situations. I love to laugh the best are the kind that hurt your tummy.

I love hanging out with my friends. I’m close with my family and patience is key for all things in my life.

I love creating art projects and find it very relaxing. I love sunflowers 🌻and bald eagles. I love Jesus with all of my heart and he often brings me eagles that fly where I can see them. It’s His way of telling me that it’s all going to be alright. 🦅

I love blogging and have found much healing in my writings. In fact I was able to write my memoirs which was a dream of mine for many years to write down. 

I love animals and have a crazy Labradoodle whom I love so much. I also love rabbits so much. They are amazing creatures. That’s me in a nut shell.

My health journey

What strategies do you use to maintain your health and well-being?

In January this past year I decided it was a year for me to work on my health. My immune system is not good and my gut is horrible and not learning it’s a second brain. I’ve been with the Super Patch company now for two years. It’s a drug free company that works through touch. The patches touch your skin like Braille for the brain. When your blind and you read Braille with your finger each dot represents a letter. When you touch it, it sends a signal to your brain telling it what the letter is. So the patches work in the same way, you put them on your skin and it seems a signal to your brain about what needs to get corrected in your body. It’s the most amazing technology in the world. In fact it’s 50 years ahead of it’s time.

I use it for pain that I experience in my knees. It works almost instantly and 95% of people feel that relief quickly. I wear one to protect my immune system that when I wear it I don’t have all those allergies to pollens and can even sleep I’m a home with two furry cats. I would never be able to do that before. That’s AMAZING.

I wear one that helps with my balance,   mobility and strength. It helps me be able to walk up and down the stairs with ease. Stairs are hard when your knees ache often. I wear one that comes me steady energy all day with no afternoon slumps. I use another one for anxiety and stresses in my life. I love how calm I feel wearing it. I’ve just started one that’s called kick it. It helps with bad habits and no longer crave sugar and salt. I found it helps with not wanting to scroll much on my phone and I have no desire to shop online.

I’ve enclosed a video of how the patches work. The science behind them is amazing. Not only are they drug free they are FDA approved and we have a advisory board with top doctors on there. We also have 3 clinical trials done. It’s been life changing for me.

https://youtu.be/ypBJih9oPi8?si=2uyZCOgv3Jo1I_ED

This is my link of you want to learn more about these amazing patches.

https://wellnesswithsarah.superpatch.com/

I also have started talking this pre and probiotic to get my gut back into a normal state. I have joined a gut health group that the information is amazing. Things I never knew. No wonder I had so much inflammation in my life. It’s nice to have control over what I’m taking and have the knowledge to be able to live best life.

Life as we know is so short so living out best lives is so important and how many of us feel horrible because of a poor immune system or how we eat. We are surrounded by things that can make us sick. I’m in a year of learning how to look after body. By changing 1% of what I do everyday it’s been an amazing journey. ❤️

Today I’m sad but that’s ok

Today is a teary day but that’s ok. I miss the wisdom of my dad. I miss walking on his favorite beach with him. I miss chatting with him and him telling me how important I am to him. I wish I could hug him one more time. It’s been 7 months since he passed away. It seems like an eternity.

It’s ok to be sad because my grief is not all the time, in fact it’s hardly at all, but it will just appear and I know that he loved me no matter what. I feel that love in my heart everyday. I look at photos of him and smile. I recently went back to his beach and I could feel him there.

As I grieve my dad it brings up the memories of missing my best friend. At the end of the month it is our annual trip up island . The one the four of us did for years and years. I still remember Wendy’s last time. She was weak from all her chemo but she wanted to come and be with us. She slept in the van while we went into the Thrift shop the one we always visit. When we got to Coombs the place with the goats on the roof. We all got our photos together on the stone animals. We laughed and Wendy wanted an icecream. I remember her smiling from head to toe. It’s those simple things we sometimes miss.

Then we head into the country store to see what we can find. As we had a quiet moment together she told us that no matter what happened to her or not that we continue to do this trip. This will be our third trip without her. She’s with us and we feel it everytime we go. She’s watching out over us. So we will again and laugh and hang out and remember what an amazing friend she was to each of us.

So with grief days comes amazing memories of those we have lost. The best thing is that I get to see both of these people again when I die. I look forward to that day. Until now I will remember all the laughs, tears and everything else we shared. Make sure you tell your family and friends how much you love them. Life is precious and short. ❤️

       Telestrstions

What’s your favorite game (card, board, video, etc.)? Why?

One of my favorite games is called Telestrstions. It’s a drawing game. You have to draw what is on your card and when the time is up, you pass it on to a person who is beside you. They have to guess what it is. Then the next turn you get to draw again and it continues on. You can play up to 12 players.

It’s a halarious game and you laugh so hard trying to figure out what people are drawing. To make it funnier I can’t draw for the life of me so nobody wanted to sit by me. The guesses are halarious as well.

As I write this my eyes fill up with tears. This was the last game that we played with my best friend before she died. I’ve not played the game since. Wendy was an amazing drawer and often got to sit beside me. She was always very patient. The last time we played was with all our good friends. Since then two moved further up the island. Two more moved about 45 minutes away and one moved to Australia oh and Wendy passed away.

I still love that game but it won’t ever see the same again. I miss her so much. Make sure that you let the people know in  your life how important they are to you, as you never know what can happen to them.

    ⛱️  Summer time 🌻

I love summertime, it’s a time to decompress from my busy school year. It’s a time to hang out with my favorite kid and to swim, go the beach, mini golf and all the other adventures we get into. It’s a time to purge and get rid of all that clutter I seem to collect throughout the year. It’s a time to sit outside in the shade and read your favorite book.

I love sitting out on my patio and soaking up the sun or sitting on the shade with your favorite cold drink. Watching the humming birds come right beside your head to drink from the humming bird plant. The sound of the birds chirping loudly. We have so many little birds it’s crazy. They love to fight over the seeds in the feeder. Watching my rabbit Jonas stretched out in his cage with the fan blowing on his body. He loves to sit close to an ice bottle. He loves to play with the toys in his cage.

I love hanging out with my friends and catching up with people I don’t see very often. Laughing and visiting at my favorite coffee shop. Going on my yearly trip to Parksville. We have continued this tradition as Wendy told us to do it before she died. This will be our 3rd year without her. It’s like she’s here with us. We all feel her on our trip. I miss her everyday. I love going and hanging out with my two friends. We often laugh hard.

I love the long days not quite so hot but seems like you can do so much. I’m looking forward to another annual trip up to Qualicum Beach with two friends from school. It’s a time to hang out and make memories together. We have an amazing place this year across the street from the beach.

I’m blessed to have many amazing people in my life. In the summer it’s a time to slow down your body and finally I’ve gotten in that groove. I’m looking forward to my adventures this summer. Oh and time to sit and write a blog or two. Blogging is so calming for me and I love writing.

I’m also going to be creating some art another peaceful activity. Sounds like an amazing summer. ☀️

Dogs are the best

Dogs or cats?

This is Zeke he’s a fifth generation of Australian Labradoodles. He’s 8 and a half and I love him to bits. He’s such a goof ball and he loves to play especially ball.

I used to own a golden retriever who was my first dog. I wanted a completely different dog so then I got Zeke. He is definitely different. He is funny and really good and knows when things are not right.

A couple of nights ago my smoke detector went off at 2am. Zeke woke me up and he was worried about this loud noise in my home. After figuring out there was no fire I went back to bed. He was beside me the entire time. I remained calm so he did as well.

He knows when I’m sad or worried. After my dad died he checked in with me often to make sure that I was ok. He knows exactly what I need to make me feel better. He’s very perceptive and smart. I love him to bits and I’m really happy that he keeps me company in my life journey. 🐶

Reflecting on my year at school.

I’m sitting here reflecting on my last year of school. I found it hard in some ways but I also found it really rewarding. I was able to work with a teacher I had worked with the year before for 6 weeks. Then she had a student teacher and I got moved into a Grade 1 class to help out mainly two children who were really low in their work. I would teach them literacy. I had never worked with the teacher in that room and instantly we worked so well together. I love that she was a Christian as well. We worked amazingly together and I loved working in her room.

Just as I was getting in the groove of that class I was moved back to my original classroom but I was still able to work with the two children I had been working with. I loved that. I did that for 3 months then I got moved to a whole other Kindie class one that I had never worked with that teacher. I knew none of the kids either. It was like starting all over again at the beginning of the year. I worked into my schedule the two boys.

I also got to read everyday with two different children 15 minutes everyday after my lunch. It’s amazing how that 15 minutes makes all the difference. I got changed to another class it was nothing to do with me but another person. I guess I was the best choice for the class. I fell in love with the children and then the year was done. That’s tough but I got to know many children this year and work with amazing teachers. I love the teacher I had. Loved how she ran her classroom. I get to work with her again next year. Hopefully I can stay for the whole year.

Even though there was so much change I realized that I was able to help lots of teachers and I do know they appreciated all that I brought to their classrooms. I found I shone. I learned so much about myself that there’s nothing that I can’t do and I loved the challenge.

I love how God uses you no matter where you are in life. I realized that I love this school so much and that I have many good relationships with families and teachers. ❤️