Feeling loved

I have the best community of friends and support. Sometimes I forget but God reminds me. I have tons of resources for all the things I need in my life. One of my friends tells me often that I have a person for everything. She’s right I do. I know a lot of people and I use them for what I need in my life. Recently I learned about tapping. I’ve been feeling a lot of stress in my life and my stresses often wake me up in the night. Tapping is an amazing resource that we all could use. It calms me straight away. Here is an awesome article on it and how it lowers your cortisol levels.

https://www.the-well.com/editorial/what-is-eft-tapping

It’s amazing how relaxed I feel after tapping it’s easy when children could do it. I read they use it for people who have PTSD which I have. Since doing it I’ve had two awesome sleeps and not woke up stressing about things. I love it and started reading the Psalms and writing down how they apply to my life. I was getting bogged down with things that I can’t control. I realized that I can’t worry about those things. I need to focus on the things that I have control of and trust the other things will work out the way they are supposed to.

I have awesome friends who love and care for me so much. I love each of them. Those include my American and Irish friends. I have a great church community and I feel so blessed to have them in my life. I have a Life group of amazing woman. We meet on zoom every Tuesday night. I’ve met with some of them for 6 years now. We are a group of women doing Life together. I have amazing people I work with. Two of them are really Special in my life and we eat lunch together everyday. Even when school is done we will hang out together. I love when you connect with people the moment you meet them. There are other great people at school and they make school a better place.

I miss my American friends all the ones I made from the places Luke and I lived in and those that are at Crystal peaks youth ranch. I miss them a lot. I have lots of friends in Central Oregon I’ve not seen in 3 years. I can’t wait to see them again. I love that I got to see my childhood friend from Ireland about a month ago. That was awesome. I love Karen and her husband. I now am ready to go back to Ireland and visit them. God sure has blessed me so much in my life. Lately I’ve been holding my friends close. 🙂Thank you for being part of my life and helping me live this life. Love you all. ❤️

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